I can bet that at least a handful of you will resolve to get in shape this coming year. And, yes, I’m part of that handful. Exercise is a very necessary part of life, but is often the thing we make the least time for. Thanks to so many new and stylish sportswear options, women can now go out for a workout and then tackle a few errands with stylish confidence.
Getting a good fitting bra is especially important when it comes to sports bras. The extra high-impact activity can prove to be painful if you’re not properly fitted. This can also lead to back pain and more serious health risks. Look for sports bras with a tight and wide band at the bottom and opt against strappy or adjustable straps over your shoulders. Wide shoulder straps are best and most comfortable. When trying on a sports bra, be sure to jump up and down, bend down and touch your toes and move your arms around to make sure you’re comfortable.